Whether men are “exploring” country roads, attempting complicated DIY projects, or suffering from health-related issues, they have one thing in common – they DO NOT like to ask for assistance. This is especially true when the problem is health-related.
According to studies on men and their health help-seeking behaviour, men are far less likely to reach out for health-related support than women. Traditional masculine behaviour is one of the most prominent reasons for this reluctance to seek assistance. It often results in serious health conditions being diagnosed too late and having irreversible consequences on their health.
Do you have persistent health-related symptoms that you continue to ignore, in the hope that they would disappear? Below are just some of the signs that you are not as healthy as you think.
- Weight gain
- Decreased Energy
- Sleep Apnoea
- Indigestion
- Brain Fog
- Shortness of Breath
- Gout
Abdominal fat “Beer Belly” is typically located near vital organs such as the liver, stomach and intestines. It also tends to build up in arteries. This type of fat could pose severe health risks, including high blood pressure, heart disease, cancer, liver disease and diabetes.
There is good news though!
You can get rid of your paunch and reclaim your health without giving up the occasional braai, drink, or burger – and without having to buy a mountain bike!
As a certified health coach, I guide, and support brave “beer-bellied” men, wishing to enhance their physique and feel their absolute healthiest. In my tailor-made coaching sessions, we create the ultimate, fool-proof health transformation plan that suits your lifestyle, age, and personality, one that works for YOU!
If you have the will to reclaim your health, and the boldness to ask for it, I promise to help you find the way! Why wait? Let us reset your clock!
