Natania made me realize how important it was to work on all areas I struggle with, not just my weight. Once I focused on improving other things, I started shifting weight. It`s been one year since I chose to work with her, and I continue checking in once a month. I will never go back to the unhealthy lifestyle I had before. Life is just so much lighter and brighter now.

I`ll never forget Natania saying I have nothing to lose by trying the program. In fact, I did. All of 40 kgs. Natania encouraged me every step of the (long) way and motivated me to keep going when things got tough. She helped me to help myself take charge of my life again. I could never have done it all by myself.

The best thing I learned was to keep moving forward, overcome obstacles and set small attainable goals. Natania will support you all the way. She is just a phone call or WhatsApp away. She is patient and kind and if I did not believe in myself she encouraged me in a way that I understood and made me feel positive. I will recommend her to anyone who wants to lose weight, feel better or improve their health.

Natania made an effort to study me and knew exactly how to motivate, encourage and guide me through the process. I felt no pressure but motivated to keep going. I can be really stubborn, but she never pushed. It was a safe environment where I never felt judged and always accepted. She is an exceptional coach.