As an effective and busy health coach, I help women and men to lose weight and improve their overall health. Most are fed-up, frustrated, and unmotivated when they call me for help.

I understand exactly how they feel. Before I changed my own health, I was overweight, unfit, and on chronic medication. I had no self-confidence. I desperately wanted to change and set about totally transforming my health, all on my own. I`ve never looked back. Don`t we all deserve to feel alive and healthy, all the time?

It is very rewarding to inspire others with my story, so they too can gain control of their lives. I know what it takes to get long-lasting results and love sharing my expertise with those who want my help. I believe I am a good role model. I`m fit, confident, and healthy. Working with me is fun and motivational. I am upbeat and prefer to keep things light while tackling heavy issues.

I can overcome challenges because I am driven and passionate about what I want. I know that success breeds success.

I treasure having the freedom of choice. Running my own successful business allows me the time to do things I love -traveling, gardening, cooking classes, and freelance acting.

Good health is irreplaceable. My coaching inspires and benefits many on their journey to health. It is incredibly rewarding to help my clients get results!